| _____ | Curl-up | 1) Measure flexibiltyof lower back and hamstrings |
| _____ | Pull-up | 2) Measure upper body strength |
| _____ | Mile run | 3) Measure abdominal strength/endurance |
| _____ | Shuttle run | 4) Measure heart/lung endurance |
| _____ | V-sit and reach | 5)Stop and go movement |
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